Rollstar
Body Rolling
Let’s start with one of the most popular reasons to “roll”…LUMPY BUMPYS! Here at Skinny Me | Healthy Me, we are focused on helping our clients reduce fat, smooth cellulite and tighten/improve the quality of skin! With THAT very thought in mind, we offer the Rollstar Rolling Machine! This is a non-invasive solution to weight loss, cellulite removal, smoother skin, lymphatic drainage, and recovery. It uses infrared therapy, and a collagen lamp specially designed for deep tissue massage rollers to give you a transformative health experience in one 30-minute session.
Lymphatic massage not only results in detoxification it also helps relieves muscle tension and is one of the best recovery tools you can use for the rehabilitation of sore muscles. Many clients find this extremely beneficial to purge/ rid their body of toxins, chemicals and waste products that do NOT need to be in our bodies!
Who Benefits from Using the ROLLSTAR?
EVERYONE! This can be programmed for both beginners and advanced athletes and fitness goers looking to improve the following:
speed up recovery after injuries
breaking up scar tissue
chromotherapy to hormonal balance
restore collagen reproduction
increased energy
removal of toxins and chemicals
cellulite reduction
body contouring
How does it work?
Accelerated fat burning is achieved with intense rotary vibrations with added benefits of infrared features and chromotherapy. Infrared therapy lets the body get rid of large accumulated toxins deposited in the deeper layers of the skin. Body warming in addition affects muscle relaxation.
Infrared, thanks to characteristics, is one of the most popular therapies. Chromotherapy is therapy which uses selected organisms to have impact on the organism. Variable light colors have significant effect on hormonal responses in the body.
Thanks to this therapy we can increase resistance and restore balance of the body.
01 BENEFITS OF ROLLING
BOOST metabolism
Post-workout recovery
Reduces inflammation
Reduces Cellulite
Eliminates waste products/toxins
Tightens and Improves Skin
Improves digestion and sleep
Burns an average of 300 calories in a single 30-minute session
02 HOW OFTEN SHOULD I ROLL?
We recommend 8 regular, 30-minute sessions to start, 1-2 times/week, followed by a single, weekly session or bi-weekly for consistent maintenance if wanted.
03 WHAT SHOULD YOU KNOW?
Clients should begin with a 30-minute session with a staff member to learn how to use it properly and maximize your results. The machine will take you through 10-20 (depending on length of session) different positions, 3-minutes each. Once you know all the positions, you will be able to do the positions you want to during your visits!
Once you feel "ready to roll" we will leave you to enjoy your session!
04 HOW DO I PREPARE FOR A SESSION?
Arrive hydrated and be sure that you have not just eaten a large meal.
Wear comfortable gym attire WITHOUT buttons, strings, or zippers that may harm the machine. We recommend long pants and a long sleeve t-shirt if possible.
Wear socks, and tie up your long hair if needed.
Bring earbuds or headphones to enjoy your own music, podcasts, or meditations.
*If you are pregnant, have a medical condition, or injury, you must have your doctor's approval before using our machines.
05 HOW WILL I FEEL AFTER?
Once your session is over, you will feel warm, loose, and relaxed. It's very important to drink water to continue the detoxification process that you just underwent. Toxins will be flushed out, and not drinking enough water can result in headaches, dizziness, or even nausea.
Rollstar sessions: 8 for $250